Minggu, 24 Februari 2013

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Product details

File Size: 60539 KB

Print Length: 864 pages

Publisher: Butterworth-Heinemann; 5 edition (February 20, 2012)

Publication Date: February 20, 2012

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B0083TVEFK

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Amazon Best Sellers Rank:

#1,464,180 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This is written as an engineering textbook rather than an aviation textbook. Therefore the user needs a solid math and some engineering background.

Nice

Good source but not as good as Bruhn. That is a classic in comparison to this text so a good back-up.

Not the easiest book to understand but it gets the job done. Solutions are not available which significantly reduces the ease of learning for me.

Not enough examples

Have used this text for 2 aerospace structures classes. Great reference material and easy to learn from.

this book is good for both undergrads and master's student how wants their fundamentals to be revised or made stronger.This book is very well complied. The initial chapters covers the basic Structural part and part B makes us relate those things with the aircraft structures. also the examples are good and very well written,

As an Aeronautical Engineering student, using this book has been great. Not the easiest reading I've come by, but the text is very clear and the subjects are organized in an intuitive manner, making it a good reference for my courses.

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Sabtu, 09 Februari 2013

Download Daring to Challenge OCD: Overcome Your Fear of Treatment and Take Control of Your Life Using Exposure and Response Prevention

Download Daring to Challenge OCD: Overcome Your Fear of Treatment and Take Control of Your Life Using Exposure and Response Prevention

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Daring to Challenge OCD: Overcome Your Fear of Treatment and Take Control of Your Life Using Exposure and Response Prevention

Daring to Challenge OCD: Overcome Your Fear of Treatment and Take Control of Your Life Using Exposure and Response Prevention


Daring to Challenge OCD: Overcome Your Fear of Treatment and Take Control of Your Life Using Exposure and Response Prevention


Download Daring to Challenge OCD: Overcome Your Fear of Treatment and Take Control of Your Life Using Exposure and Response Prevention

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Daring to Challenge OCD: Overcome Your Fear of Treatment and Take Control of Your Life Using Exposure and Response Prevention

Review

“If you or someone you know is suffering from the agonizing symptoms of obsessive compulsive disorder (OCD), read this book! You’ll learn that you are not alone―and you’ll learn about a proven and effective treatment for OCD: exposure and response prevention (ERP). Joan Davidson explains in clear and accessible language, with plenty of practical exercises, what to expect and how to prepare for treatment. What makes this book truly unique is that Davidson includes the stories of three very different people who regained control over their lives through this treatment. Their stories are authentic, inspiring, and full of hope. This straightforward and compassionate approach to ERP is a real contribution for clients―and for clinicians, this text is an invaluable resource for improving our skills at helping clients commit to treatment.”―Laura B. Mason, PhD, clinical professor in the department of psychology at University of California, Berkeley and associate director of the UC Berkeley psychology clinic“Exposure and response prevention is the most effective treatment technique for OCD. Davidson makes these scientifically proven strategies very accessible in this excellent book. Working through it on your own, or with the help of a professional, should reduce obsessions and compulsions.”―Jonathan S. Abramowitz, PhD, professor and associate chair of psychology at the University of North Carolina at Chapel Hill“Practical and matter-of-fact, yet simultaneously deep and compassionate, Daring to Challenge OCD is made-to-order for anyone plagued by obsessions and compulsions, including family members and loved ones. Loaded with wisdom, science, and clear case examples, it authoritatively documents what OCD is and how to treat it. To my mind, this is the go-to book on the topic across the entire field. Run, don't walk, to get this book and read it!”―Stephen P. Hinshaw, PhD, professor of psychology at the University of California, Berkeley, and vice-chair of psychology in the department of psychiatry at University of California, San Francisco“Davidson, with the help of her brave and articulate clients, illuminates a healing path for those suffering from OCD and the therapists who want to help them. I recommend this book to anyone who struggles with the problem or who cares about someone who does.”―Mary Pipher, PhD, author of Reviving Ophelia and The Green Boat“A fantastic book about obsessive compulsive disorder (OCD) and its gold standard treatment! This book provides answers to anyone struggling to understand OCD and offers a blueprint for what to expect in treatment. It describes the experiences of three individuals―each with a different kind of OCD―and provides hope and motivation for positive change. I wish it had been in print when I was first diagnosed.”―Paula Kotakis, San Francisco OCD support group facilitator“Three individuals with obsessive compulsive disorder (OCD), guided by the author, a talented therapist, tell the stories of their illness and their treatment in blow-by-blow detail. Any person who suffers from OCD, loves someone who suffers from OCD, or treats OCD, should read this book.”―Jacqueline B. Persons, PhD, director of the Cognitive Behavior Therapy and Science Center and clinical professor in the department of psychology at the University of California, Berkeley“Daring to Challenge OCD is a long overdue, step-by-step treatment manual that offers hope to those struggling to tackle the complexities inherent in exposure and response prevention therapy. Offering personal, firsthand accounts of what it's like to go through the treatment process, this easy-to-read, wonderfully well-written tool is a must-have for those needing to guide their own treatment and who may not otherwise have access to expert therapists. The compassionate approach in this book will help many overcome their fear of treatment and embrace their new journey toward recovery of their OCD.”―Robin Zasio, PsyD, LCSW, president of the International OCD Foundation, featured doctor on A&E's Hoarders, and author of The Hoarder in You

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About the Author

Joan Davidson, PhD, is codirector and founding partner of the San Francisco Bay Area Center for Cognitive Therapy and assistant clinical professor in the clinical science program at the University of California, Berkeley. For over twenty years she has worked as a cognitive behavioral clinician specializing in the treatment of adults with mood and anxiety disorders. In addition, she teaches, writes, and provides clinical consultation and supervision to students and licensed professionals. Davidson is founding fellow of the Academy of Cognitive Therapy and an Academy of Cognitive Therapy Certified Trainer/Consultant. She is the coauthor of A Transdiagnostic Road Map to Case Formulation and Treatment Planning: Practical Guidance for Clinical Decision Making (New Harbinger, 2014), as well as The Essential Components of Cognitive-Behavior Therapy for Depression (American Psychological Association, 2001) and videotape series of the same name.Foreword writer Jeff Bell is author of Rewind, Replay, Repeat: A Memoir of Obsessive-Compulsive Disorder and When in Doubt, Make Belief: An OCD-Inspired Approach to Living with Uncertainty. He serves as a national spokesperson for the International OCD Foundation and is founder of The Adversity 2 Advocacy Alliance. Bell lives in Benicia, CA.

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Product details

Paperback: 200 pages

Publisher: New Harbinger Publications (August 1, 2014)

Language: English

ISBN-10: 160882859X

ISBN-13: 978-1608828593

Product Dimensions:

6 x 0.5 x 9 inches

Shipping Weight: 0.3 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

5 customer reviews

Amazon Best Sellers Rank:

#96,348 in Books (See Top 100 in Books)

A very important book for those of us who have to deal with a severely OCD family member. Jeff Bell is such an inspiration. He gives us hope that the OCD monster can be tamed and brought under control. The OCD sufferer does not have to roll over and play dead when this seemingly enormous anxiety beast bellows and rears its ugly head!

This is a wonderfully written book. Its written from a professional perspective of a therapist in practice sharing client experiences. This is a great read for those struggling with OCD and for clinicians looking into ERP therapy from the client experience.

Great book. I learned the essence of what ERP is all about - leaning in. Forever grateful for this wonderful writing.

Excellent book. So glad to find it.

If you or someone you know suffers from OCD, then you might want to pick up this book. Although I do not suffer from OCD and cannot apply this book to myself, it seemed to be well researched with a lot of suggestions on how to manage your OCD. The author includes the stories of three people who have different OCD symptoms to help illustrate her points and make them seem attainable. If you suffer from OCD, you might want to pick up this book. It may be able to help you alleviate some of the symptoms of OCD... if not, at least you will know that you are not alone and that there are others who understand what you are going through.**This book was received through Goodreads Giveaway program. It did not influence my opinion and all opinions are solely my own.**

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Rabu, 06 Februari 2013

Ebook Free Rick Steves' Pocket Rome

Ebook Free Rick Steves' Pocket Rome

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Rick Steves' Pocket Rome

Rick Steves' Pocket Rome


Rick Steves' Pocket Rome


Ebook Free Rick Steves' Pocket Rome

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Rick Steves' Pocket Rome

About the Author

Rick Steves has spent 100 days every year since 1973 exploring Europe. Rick produces a public television series (Rick Steves' Europe), a public radio show (Travel with Rick Steves), and an app and podcast (Rick Steves Audio Europe); writes a bestselling series of guidebooks and a nationally syndicated newspaper column; organizes guided tours that take thousands of travelers to Europe annually; and offers an information-packed website (RickSteves.com). With the help of his hardworking staff of 80 at Europe Through the Back Door—in Edmonds, Washington, just north of Seattle—Rick's mission is to make European travel fun, affordable, and culturally broadening for Americans.Gene Openshaw is a writer, composer, tour guide, and lecturer on art and history. Specializing in writing walking tours of Europe's cultural sights, Gene has coauthored 10 of Rick's books and contributes to Rick's public television series. As a composer, Gene has written a full-length opera (Matter), a violin sonata, and dozens of songs. He lives near Seattle with his daughter, and roots for the Mariners in good times and bad.

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Product details

Series: Rick Steves

Paperback: 224 pages

Publisher: Avalon Travel Publishing; 2 edition (June 10, 2014)

Language: English

ISBN-10: 1612385567

ISBN-13: 978-1612385563

Product Dimensions:

4.5 x 0.8 x 6 inches

Shipping Weight: 8 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

316 customer reviews

Amazon Best Sellers Rank:

#278,027 in Books (See Top 100 in Books)

I recently travelled to Rome and like a good traveller, I wanted to have all my ducks in a row.I made a list of everything I needed to bring and while reviewing this list, I noticed I did not have a travel guide. I promptly got on Amazon and looked up guides for Rome. This book was highly praised and pocket sized. SCORE!I bought the book and waited eagerly for it's arrival.Once it arrived, it thumbed through it but didn't really look at it since I knew the plane ride would be long and I'd have plenty of time.When I finally opened and read the guide, I was surprised with the vast amounts of information that was in it.There is a map that shows you all of the must see spots in Rome and how to get there.There are more than 10 pages assigned to each section of the city like Vatican City, the Coliseum, the Roman Forum, and the art galleries.Each section tells you not only the history of the area but also the best places to eat and the things to avoid.There is a section with commonly used Italian phrases so you're not on your own in the city. Although, most people speak English, it is good to have some knowledge of the language for those who play dumb with tourists.I kept this book with me every where I went so I would know the best places to eat and the places to avoid.If you're looking to go to Rome, or any other city in Italy, Rick Steves' can sure help you out with these nifty books.It's a great guide to have in a city that can swallow you whole.*****PLEASE NOTE- If you're planning on going to Rome in September, it is extremely hot and muggy. There are water fountains where you can refill your bottle but they are few and far between. The prices of a beverage are ridiculous so bring your own bottle.Vatican City and the Sistine Chapel are super packed no matter what time you go. Make sure you make a reservation to tour with a group so you do not have to wait in line for hours.The only thing I noticed in the book that is slightly different is picking up tickets for the Coliseum tour. If you buy these tickets online in combination with the Roman Forum and Palestine Hill, you MUST pick these tickets up at the entrance to the forum. There is a box office over there and you have to have your print out. The people at Coliseum cannot and will not take a paper print out and there is no box office there. All of the tickets, even the Coliseum ones, have to be purchased at the box office at the Forum. Most of the people who do the tours are just that, tour guides, they do not know much about picking up tickets so if you ask them, they will either give you the run around or direct to you a completely different place altogether.Also, if you're visiting any of the Art Museums, they are HOT!! Extremely, suffocatingly hot. I am not sure if that was just because it was so hot outside or if they keep it hot to preserve the art work but if you cannot stand the heat, you might want to avoid these museums. They also tell you to arrive 30 minutes early to check in but they only let you in about 5 minutes before your scheduled time and only allow you about an hour to tour the entire museum. The Borgehese Museum has a coat check and although they say it's mandatory, not many people check in their coats or bags so there is a lot of unauthorized photo taking by people who either don't speak the language or don't care that they are ignoring the rules.

Love this book! There is an app with an accompanying audio guide. This saved me a ton of money, since I didn't have to buy the audio tours at the museums. It gave great advice about the Roma Pass and how to skip the long lines. I went during Easter, a crazy packed time, but thanks to the book, we never had to wait on line. As we were leaving, I saw people waiting in a 4-hour line. The walking tours and directions were great. The only slight flaw was that the map in the back of the book that folds out doesn't have all the streets labeled. I just used the map the hotel gave to accompany the book, so it wasn't a problem. I know that he is coming out with an update version next month. He even rated exhibits with a "must see", a "try to see" and "if you have time." This was super helpful during planning. This is a must have if you are traveling to Italy!

I don't normally gush about anything, let alone a book, but this book was MAGNIFICENT! My son and I just returned from Rome, and this was our guide. I could not have been more impressed by this book unless Rick Steves was standing right next to us in Rome.I've used the Fodor's guides before, but I was always turned off by needing to search through a lot of irrelevant information to find the key information I needed in my travels. Quite honestly, I don't want three weeks of reading material to get me through a one week touring trip.This book was 200 pages of compact need-to-know info that is perfectly designed for someone who has a short time to see an amazing city. It gave wonderful tips (get the Roma pass!); provided precise and clear details (the Heart of Rome tour felt like he was walking it with us); and gave historically relevant and entertaining content (brought the Vatican, Sistine Chapel, St. Peter's tour to a new level)! Also, his tips and advice on the practicalities and culture of Rome were invaluable. We were able to get around the city safely and confidently with his suggestions.He recommended his free audio tours, so I downloaded them to my phone before we set off on each tour. That was a fantastic way of having your own tour guide talk you through each attraction.It's like we visited Rome three times ... once on the plane ride over, as we read the book to familiarize ourselves with our plans; once while we toured Rome, reading through each tour as we completed it; then once again on the plane ride home, as we reminisced about each of the sights we visited with this book.I can't recommend this highly enough. Without it, we may have been overwhelmed by Rome; but with it, we were able to "Carpe Diem"!Spend your money on this. Dollar for dollar, this was the most valuable purchase we made for this entire trip.

We ordered several of Rick Steves' pocket guidebooks for our trip to Italy. We didn't research the best guide books and ordered based off Amazon reviews. We were not disappointed! These books provide a great deal of information without giving you too much. They recommend restaurants, sites and rate what you should prioritize. We were able to read them on the train to our next city and feel comfortable with what we were doing and how to get around by the time we arrived. I highly recommend!

This is the perfect book for a first time visitor to Rome. My family will only have 4 days in Rome and there is a 5 day itinerary laid out that highlights all of the important sites to see within each neighborhood within Rome. In addition, important customs are noted, such as correct attire to visit the Vatican which I find very helpful. There are discriptions of the major sites and background history as well but it is written for a general audience and not the art historian or expert on antiquities, it is just the right amount of information for one to decide whether or not to make a visit.

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